01
Log it when it happens.
One tap from your wrist — logged the moment it happens, not an estimate later.
An Honest Tracker
Track honestly.See the pattern.Change one thing.
One tap from iPhone, Apple Watch, or widget. ONIS turns your real logs into a plan you control.
No ONIS account
iPhone + Apple Watch
Local habit history
HOW IT WORKS · ONE LOOP
One tap becomes a pattern.
02
See the real number.
That tap updates Today right away. Your real count, not a guess at the end of the day.
03
Find the pattern.
One log becomes a week. A week becomes a pattern you can actually see.
04
Choose one next step.
ONIS suggests one calm next step — never a scoreboard, never a lecture.
ONE APP, THREE INTENTIONS
Build it, reduce it, or just watch it.
Same one tap. You decide what it means.
Do more of what matters.
BUILD · KEEP GOING
Read a book
12 of 20 minutes
Interactive example — nothing is saved.
Drink waterReadMeditateStudyPlan tomorrowWake up on time
The Math
The moment feels small.
The number isn't.
2.
pouches a day
14.
pouches a week
730.
pouches a year
At 2 pouches a day, that's 14 a week and 730 a year.
One tap makes the invisible visible.
THE SYSTEM
Today, Trends, and Coach — connected.
The same tap flows through all three.
TODAY
Know where you stand today.
Your main tracker leads the day, with Build items like water and tomorrow's plan underneath — daily goals you log with a single tap or an in-app timer.
TRENDS
Turn logs into something you can see.
Timing, weekday movement, and history, laid out plainly. No streaks to keep and no shame if you miss a day — just your real numbers.
COACH
One clear next step.
A calm, honest nudge based on the targets you set — not medical advice, and never a guaranteed outcome.
WATCH & WIDGETS
Log where the habit happens.
One tap from Apple Watch. Your iPhone and widgets stay in sync.
One-tap logging from the wrist
Digital Crown to switch trackers
Watch complications for a glance
Home & Lock Screen widgets
Everything stays in sync
Private By Design
Your habits stay yours.
No ONIS account. No ads. No analytics on your habit history.
Stored on your device
Your logs live in the app, not on our servers.
No ONIS account
No sign-up, no email, no profile.
Direct iPhone–Apple Watch sync
Your devices talk to each other, not to us.
Export or delete anytime
You control your data from inside the app.
Device backups may include ONIS data when Apple backup is enabled.
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PRICING
Start simple. Upgrade when you need more.
Free core tracking, no account. Premium when Trends and Coach start earning their keep.
Free
$0forever
Up to 7 trackers on iPhone & Apple Watch. No account.
Everything you need to start. Upgrade only if it earns it.
Premium — Yearly
$14.99per year
Trends, Coach, and unlimited trackers.
7-day free trial for eligible customers.
In the app
Premium — Weekly
$2.99per week
The same Premium, week to week.
3-day free trial for eligible customers.
In the app
Lifetime
$24.99one time
Prefer one payment? Pay once, keep it.
No renewal. No trial.
In the app
| Feature | Free | Premium |
|---|---|---|
| One-tap logging — iPhone, Watch, widgets | ✓ | ✓ |
| Today, timers, and full history | ✓ | ✓ |
| Widgets & Watch complications | ✓ | ✓ |
| Export & data controls | ✓ | ✓ |
| Active trackers | Up to 7 | Unlimited |
| Custom trackers | 1 | Unlimited |
| Full template library | — | ✓ |
| Trends | — | ✓ |
| Coach | — | ✓ |
Prices and offer eligibility are confirmed by Apple at purchase.
FAQ